Services

Every service is designed with one goal in mind — to help you feel more like yourself.

Individual Therapy
Therapy

Individual Therapy

A confidential, one-on-one space where you can explore your thoughts, emotions, and experiences at your own pace. Whether you're navigating stress, relationships, or personal growth, therapy helps you build self-awareness and find your way forward.

⏱ 1 Hour Session ₹ 3,000 / session
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Couples Therapy
Therapy

Couples Therapy

Strengthen your relationship by improving communication, rebuilding trust, and understanding each other on a deeper level. Couple therapy provides a safe, neutral space to work through conflict and reconnect with what matters most.

⏱ 1 Hour Session ₹ 3,500 / session
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Family Therapy
Therapy

Family Therapy

Families go through change, tension, and transitions — and sometimes need support to navigate them together. Family therapy helps improve communication, resolve conflict, and foster stronger, healthier relationships at home.

⏱ 1 Hour Session ₹ 3,500 / session
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Peer Supervision
Professional

Peer Supervision

A structured, reflective space for mental health professionals to discuss cases, share insights, and grow in their practice. Peer supervision supports professional development while fostering accountability and ethical awareness.

⏱ 1 Hour Session ₹ 2,500 / session
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Workshops
Groups

Workshops

Engaging, evidence-based workshops designed for schools and workplaces. From emotional intelligence and stress management to communication and burnout prevention — tailored sessions that create real impact for teams and students.

⏱ Custom Duration Custom Cost
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Not sure which service is right for you?

Reach out and we can figure it out together.

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