You deserve to feel heard.

A Safe Space to Heal, Grow & Move Forward

Feelings Forward is a compassionate mental health practice offering therapy, supervision, and workshops — helping you reconnect with yourself and navigate life with clarity.

Warm therapy room

"What mental health needs is more sunlight, more candor, and more unashamed conversation."

How I Can Help You

Every journey is different. I offer a range of services tailored to where you are right now.

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Individual Therapy

A confidential one-on-one space to explore your thoughts, emotions, and experiences at your own pace.

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Couples Therapy

Strengthen your relationship by improving communication and rebuilding trust in a safe, neutral space.

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Family Therapy

Navigate change and conflict together. Improve communication and foster healthier relationships at home.

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Peer Supervision

A structured, reflective space for mental health professionals to grow, share, and develop their practice.

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Workshops

Engaging, evidence-based workshops for schools and corporates on mental health, resilience, and well-being.

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Niharika Srivastava

Hi, I'm Niharika Srivastava

I'm a certified Mental Health Professional with over 9 years of experience working with adolescents and adults. I started Feelings Forward during the Covid-19 pandemic because I believe mental health conversations should be open, accessible, and free from stigma.

My approach is empathetic, reflective, and collaborative — I work with you, not just for you.

Read My Story

Why Feelings Forward?

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Strictly Confidential

Everything shared in sessions is held with the utmost respect and privacy.

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Judgment-Free Space

A warm, non-judgmental environment where you can show up exactly as you are.

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Goal-Oriented

We work collaboratively towards clear, meaningful goals that matter to you.

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Flexible Scheduling

Sessions available at times that work around your life and commitments.

Ready to take the first step?

Reaching out is the hardest part. I'm here when you're ready.

Book a Session