You deserve to feel heard.
Feelings Forward is a compassionate mental health practice offering therapy, supervision, and workshops — helping you reconnect with yourself and navigate life with clarity.
"What mental health needs is more sunlight, more candor, and more unashamed conversation."
Every journey is different. I offer a range of services tailored to where you are right now.
A confidential one-on-one space to explore your thoughts, emotions, and experiences at your own pace.
Learn More →Strengthen your relationship by improving communication and rebuilding trust in a safe, neutral space.
Learn More →Navigate change and conflict together. Improve communication and foster healthier relationships at home.
Learn More →A structured, reflective space for mental health professionals to grow, share, and develop their practice.
Learn More →Engaging, evidence-based workshops for schools and corporates on mental health, resilience, and well-being.
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About Me
I'm a certified Mental Health Professional with over 9 years of experience working with adolescents and adults. I started Feelings Forward during the Covid-19 pandemic because I believe mental health conversations should be open, accessible, and free from stigma.
My approach is empathetic, reflective, and collaborative — I work with you, not just for you.
Read My StoryEverything shared in sessions is held with the utmost respect and privacy.
A warm, non-judgmental environment where you can show up exactly as you are.
We work collaboratively towards clear, meaningful goals that matter to you.
Sessions available at times that work around your life and commitments.